Ancient Wisdom, Modern Wellness
Transform with Cosmic Yoga
Transform Your Mind & Body with Our Online Yoga Classes | Best Online Yoga Classes for All Ages
Discover the power of yoga from the comfort of your home. Our online yoga classes offer a perfect blend of traditional and modern yoga techniques, rooted in ancient yoga principles. Designed to help you stay active, reduce stress, and improve overall well-being, our classes cater to individuals over 40 looking for a holistic and accessible wellness solution.
Why Choose Our Online Yoga Classes?
Best Online Yoga Classes for Beginners & Seniors
Tailored sessions for all levels, focusing on joint mobility, flexibility, and strength.
Convenient & Flexible
Practice yoga anytime, anywhere, eliminating the need for commuting.
Expert-Led Virtual Yoga Sessions
Learn from certified yoga instructors with vast experience in guiding individuals over 40.
Holistic Wellness Approach
Incorporates traditional yoga, naturopathy, acupressure, and color therapy for complete mind-body rejuvenation.
Affordable & Cost-Effective
Enjoy high-quality live yoga classes online at budget-friendly rates.
Safe & Supportive Community
A non-intimidating environment where you can progress at your own pace.
Benefits of Our Online Yoga Classes
🧘 Physical Wellness – Improve posture, flexibility, and mobility while alleviating back and joint pain.
🧘 Mental Clarity & Stress Reduction – Engage in mindful breathing, meditation, and relaxation techniques for better focus and emotional well-being.
🧘 Spiritual Growth – Learn ancient yoga philosophies and self-awareness practices to cultivate inner peace and balance.
🧘 Energy & Longevity – Enhance circulation, detoxification, and energy levels naturally through our specialized techniques.
Our Yoga Programs
Find Your Cosmic Flow Now
Discover the power of yoga from the comfort of your home. Our online yoga classes offer a perfect blend of traditional and modern yoga techniques, rooted in ancient yoga principles. Designed to help you stay active, reduce stress, and improve overall well-being, our classes cater to individuals over 40 looking for a holistic and accessible wellness solution.
Meet Our Expert Instructor
Sandip is a highly experienced (10,000 hours+) and certified yoga instructor, who also holds a degree in Naturopathy. With years of teaching experience, he expertly blends ancient yogic wisdom with modern therapeutic techniques, ensuring an engaging and transformative experience for students of all age group. Whether you’re a beginner or advanced practitioner, he will tailor the sessions to your needs, guiding you toward improved health, relaxation, and vitality.
Additional Healing Practices
Acupressure Therapy
Relieve pain, improve circulation, and promote relaxation through expert-guided pressure points.
Naturopathy
Harness natural healing methods, detox techniques, and lifestyle modifications for optimal health.
Expert-Led Virtual Yoga Sessions
Learn from certified yoga instructors with vast experience in guiding individuals over 40.
Affordable Online Yoga Pricing Plans
Pick your perfect plan
We offer flexible pricing options for every budget:
Premium Plan
₹2000/Month
(15 live online yoga classes per week + 1 personalized guidance session/month + wellness consultation)
Annual Membership
₹10,000/year
(Unlimited access to all classes, exclusive workshops & Wellness Consultation Sessions)
Reviews
What Our Happy Students Say
Priya, 47,
Doctor
The best online yoga classes! My energy levels have improved, and my back pain has reduced significantly." –
Rajesh, 48,
Software Developer
Affordable and expert-led virtual yoga sessions. Highly recommended!" –
Meena, 52,
Housewife
This program helped me stay active and stress-free. The flexibility to attend from home is a game-changer." –
Meet, 30
Housewife
I love how these classes blend traditional yoga, naturopathy, and holistic wellness—a complete health package!" –
Vinod, 61,
Retired Govt. Officer
The personalized yoga guidance helped me improve my flexibility and overall well-being!" – Vinod, 61, Retired Govt. Officer